Description
A creamy, crunchy chickpea-based salad with sweet relish and red onions. Quick to make, endlessly adaptable, and always a hit at family gatherings.
Ingredients
1 can (15 oz) chickpeas, drained and rinsed
2 celery stalks, diced
1/4 cup finely chopped red onion
2 tablespoons sweet relish
1/3 cup mayonnaise (or Greek yogurt)
Salt and black pepper to taste
Optional: chopped herbs, boiled eggs, diced apples
Instructions
1. In a large bowl, combine chickpeas, celery, and red onion.
2. Add sweet relish and mayonnaise. Mix until well combined.
3. Season with salt and pepper. Taste and adjust if needed.
4. Chill for 30 minutes before serving. Add optional toppings if desired.
Notes
Best served cold. Keeps in fridge up to 4 days.
Add-ins like roasted chicken or herbs make great upgrades.
- Prep Time: 10
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 3g
- Sodium: 260mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg