Description
Miracle salad is a creamy, protein-rich dish that stores well and adapts to many meals. Learn the best ways to store and reuse it.
Ingredients
2 cups cooked shredded chicken
1/2 cup plain Greek yogurt
1 tbsp Dijon mustard
1/2 cup chopped celery
1/4 cup red onion
1 tbsp lemon juice
Fresh herbs
Salt and pepper to taste
Instructions
1. Mix yogurt, mustard, lemon juice, and seasoning.
2. Add chicken, celery, and red onion to the bowl.
3. Stir until fully combined.
4. Store in airtight container and refrigerate immediately.
5. Use within 3 days for best quality.
Notes
Do not freeze the mixed salad.
Store dressing and components separately for meal prep.
Add fresh herbs or lemon to revive flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 2g
- Sodium: 280mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 23g
- Cholesterol: 60mg